Foods To Keep Your Jaw And Gums Strong When You Have Braces
If you have recently had braces placed on your teeth, then you probably have been informed to stay away from extremely sticky and crunchy foods. However, you still need to eat right to provide your body with the nutrition it needs. This is especially true since your mouth will need extra vitamins and minerals to heal the areas of the mouth that are stressed during the tooth movement process. If you want to start eating a diet that is specific to your needs as you wear your braces, keep reading.
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