Three All-Natural Strategies For Dealing With Chronic Bruxism
Bruxism--commonly known as grinding your teeth--is a fairly common condition that is estimated to affect somewhere around 30 to 40 million Americans each year. Over time, constant grinding can wear down the enamel on your teeth, making it difficult to chew and introducing the potential for serious decay. It can also cause headaches, neck aches, and a variety of other musculoskeletal problems. In this short guide, you'll learn about three all-natural strategies you can use to help alleviate bruxism.
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